Circuit Training
Backhttp://www.turbulencetraining.com http://www.ttmembers.com Circuit Training Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with bodyweight circuit training. These circuits can be used in place of interval training.
Category: Sports
Uploaded: October 3rd, 2007 @ 6:41 pm
Author: cbathletics
Length: 03:13
Rating:
Views: 66,427
Tags: ballantyne bodyweight circuit circuits exercise exercises fat fitness interval loss training turbulence workout workouts
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